Think You’re Throwing Like a Pro? These Sneaky Flaws Could Be Sabotaging Your Game (and How to Fix Them Fast)
Photo by Dan Cristian Pădureț / Unsplash *First posted on blog.kinetex.coMastering the quarterback position is a symphony of...
The Thrower’s Shoulder (Part 3): Understanding Typical Injuries (Exploring the Rotator Cuff)
*First posted on blog.kinetex.co If you have not read Part 1 or Part 2, detailing the most crucial...
The Thrower’s Shoulder (Part 2): A Few of the Main Biomechanical Factors to Know
Photo by Harlie Raethel / Unsplash Originally posted for kinetex.co, if you’re interested in learning how to train,...
The Thrower’s Shoulder (Part 1): The Functional and Relevant Anatomy of the Shoulder Complex
Photo by Otto Norin / Unsplash Originally posted on kinetex.co, if you’re interested in learning how to train,...
What Constitutes a Good Warm-up?
Photo by Cara Fuller / Unsplash Originally posted on kinetex.co, check out the kinetex.co blog for more posts.A...
How to Integrate Biomechanical Assessments, Skill Acquisition Motor Theory and On-Field Coaching to Enhance QB Play.
Podcast reposted from The Athletic Football Show ft. Dr. Tom Gormely, PT, DPT, OCS, CSCS This podcast episode...
Decoding the Main Variables of High-Level Throwing: The Science Made Simple
Photo by Casey Schackow / Unsplash Originally written for kinetex.co; If you’re interested in learning how to train,...
Kinesthetics and Skill Expression in Sports
Photo by camilo jimenez / Unsplash Originally written for kinetex.co, check out the blog at kinetex.co for more...
Ecological Dynamics and Dynamic Systems Theory (Actionable Mechanism & Example)
Originally posted on Kinetex at blog.kinetex.co When learning new sport skills and developing a motor plan, the athlete...
The Basics of Motor Learning: How Athletes Learn New Sport Skills & Movements
Photo by Milad Fakurian / Unsplash Originally posted on Kinetex: https://blog.kinetex.co/Motor learning is an evolving and emerging area...
Welcome
I am Tom Gormely, a Board-Certified Orthopedic Specialist, Doctor of Physical Therapy, and Certified Strength & Conditioning Specialist;...
